Don’t Focus on Meditation

Don’t Focus on Meditation

Notice your breath, focus on this flame and recite this mantra. Stand on your head, tuck in your stomach and bring your awareness to your third eye. We are often guided to “meditate” by focusing or fixing our attention on one spot. Whether that spot may be a sound, a...
Thank You

Thank You

Thank you for allowing me to be heard, Thank you for listening to my song as a bird. Thank you for having me seen, Thank you for letting me be in front of your screen. Thank you for depth and reflection, Thank you for giving me so much affection. Thank you for...
Nothing to Learn about Nothing

Nothing to Learn about Nothing

Photo Credit: batbayar13 When asked, most spiritual seekers will say that we are here to learn. That we should inquire and learn from our challenges and experiences. Most eastern traditions that teach of reincarnation use learning as the sole purpose for our...

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