More Sugar Please!

More Sugar Please!

As we go down the rabbit hole in the pursuit of spiritual awakening, we are often encouraged to explore our shadow. Delve into our vices and weaknesses. Places within our consciousness that need to be brought out into the light. To be examined, understood and...
Now is the New Black

Now is the New Black

Recently, we’ve been told that ‘Now’ is the new black. That coming to the present, being here and now is the new cool thing to do. Numerous books written about the power of now. So many workshops and retreats, teaching us how to come back to the present....
Beware of Being Aware

Beware of Being Aware

Be conscious, mindful, aware. Witness your thoughts and emotions. Sit in front of a wall. Do not follow your attachments. Meditate. Chant. Practice Yoga. Be spiritual !   For far too long the spiritual recipe has been the same. The underlying message has been the...
We Aim to Please

We Aim to Please

Yes. We do. We live to serve. One of the characteristics of life and spiritual evolution is reaching out in giving to another. Extending a hand is a universal sign of giving and connection. We derive immense pleasure from pleasing one another. For many of us, to give,...

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