I call upon and invoke the presence of my own innocent heart. I declare and affirm my sovereignty and freedom. I choose to walk in the light and refuse to hide in the shadow. I no longer give permission to mocking spirits and hungry ghosts to govern my actions, my thoughts, and feelings.
I walk away from habits and behaviors that would keep me small. Keep me hidden, keep me from living from my heart. I see my destructive patterns and chose to replace those with a lifestyle of health and regeneration. Darkness is no longer welcome here.
I call upon and invoke the presence of my own truthful heart. I declare and affirm that I no longer inhabit these silent killers. I walk away from substances which cause me to lie. Which bring about shame. Which bring about guilt and diminish my light. Fear is no longer welcome here.
I own my power and goodness; I stand firm in my commitment to life. I live, I love and I am free. I shine like the sun and feel like the moon. I help and support the flow of life, and I bring to completion those traditions I’ve kept out of boredom, weariness, and inertia. Apathy is no longer welcome here.
I invoke my freedom and declare my liberation. It is light which inhabits my thoughts and it is light which resides in my heart. I attract beauty, health, and abundance. Life flows harmoniously around me. I walk in unison and I am never alone. I inspire and encourage; I bring life and I create.
I am here and I am present. I am now, and I exist. Fears of being lost are no longer my friends and allies. I am courageous and ask for help. I am strong and proud to share my challenge. I heal and I am healed. Sickness is no longer welcome here.
I feel and I express. I speak up and also listen. I see my family as my reflection and my friends in my image. Together we grow and united we blossom. I have no need of hiding, and no desire to hold back. I stand in truth and my integrity is my shield. Loneliness is no longer welcome here.
I call upon and invoke the presence of my own innocent heart.
I declare and affirm my sovereignty and freedom.